
Meaning When Nothing Matters
A space for Gen Z feeling emotionally numb, existentially tired, and quietly craving something real.
You feel too much but also kind of nothing.
You’re exhausted but still expected to care.
You’re scrolling, working, existing—but deep down, you're asking:
“Why does any of this matter?”
This space is for you.
No pressure to be okay. No fake positivity. Just support that meets you where you actually are.
Therapy, tools, and connection—for when you’re kind of numb, kind of trying, and still holding out for something real.
Is This You?
You might be here if...
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You’re constantly overstimulated but still feel weirdly numb
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You keep asking “What’s the point?” but never out loud
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You’ve tried self-care, meditation, even therapy—but nothing sticks
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You feel like you’re floating through life with no real anchor
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You’re emotionally exhausted, even when you’ve “done nothing”
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You secretly want help... but not from someone who talks like a brochure

What You'll Find Here
What’s in this space:
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1:1 therapy for Gen Z (anxiety, numbness, burnout, identity stuff, and “just feeling weird”)
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Meaning When Nothing Matters — A 6-week therapy group for figuring out what actually matters to you
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Free journal prompts for when you're not ready for therapy but want something real
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Non-cringey mental health content for when you're scrolling but need grounding